To my friends- on autism, loneliness, and belonging


A picture of someone looking out the window with the words to my friends- on autism and belonging over the image

It’s September 2022 and I’m in a god-awful room with a picture of a waterfall on the wall. This to me marks a less-than-subtle, saccharine attempt to calm me down. An attempt that has been somewhat undermined by the bright red panic button on the wall behind the psych nurse who’s assessing me. I feel down- properly down. The sort of down that physically drags you to the ground. Every breath is an effort, yet, under my breath and emotion, I mutter, ‘I’m alone. I just know I’ll always be alone.’  

 

It is May 2023, and I am in the sea. I told my friend that I felt that I was going to crash so she took me here. You might think that this is some narrative device or infantile metaphor: I felt like I was going to crash so she took me to where the waves crash against the shore. It is not. This is genuinely what she did. She took me to the sea and held me to stop me from falling (again, not a metaphor; she physically held me). In that moment, I am safe, and I am cared for. In that moment, I am not alone.

 

Loneliness is an all too familiar emotion for me and one that I believe is underestimated in its painfulness, powerfulness, and pervasiveness. When I think of my sixth-form years when I had no friends and threw everything into schoolwork because I didn’t think I had anything else to offer the world, all I feel is pain and grief. Grief is another familiar emotion to me. As a late-diagnosed autistic adult, I grieve a lot. I grieve the child who was misunderstood and not accommodated for. I grieve the lonely lunches in the library. I grieve all the times I was misinterpreted, and people extrapolated that I was, at best, sour and difficult to love and, at worst, downright evil. I grieve the fact that sunk in, and I started to believe I was unlovable and needed to change myself. I grieve what all of this did to my mental state. I grieve the life I could have lived in a world with a more nuanced view of the autistic child.

 

Despite the carbon monoxide clouds of societal forces that nearly suffocated me, I was saved by two people. One of whom is the human embodiment of hot pink. Before I met her, I didn’t know that Kylie Minogue made wine. She is easy to stereotype so you would almost be forgiven for underestimating her. You do this at your peril. She is fiercely intelligent- emotionally and otherwise. If you sit with her for long enough, you realise that she knows pain, but she transforms this into care for her patients (we are both medical students) that oozes out of her with ferocious intensity.

 

The other is harder to stereotype. Her aura is a calmer one but there’s still an intensity behind her eyes. She is physically incapable of going to the beach without running into the sea fully clothed, yet she properly listens when you speak. She likes to write poetry with thoughtful imagery but runs around our kitchen singing Hamilton and kicking a football about. She has a sense of social justice that runs so deep through her core it softens and hardens her at the perfect moments- she is kind when that is needed but angry when that is needed too. She also knows pain and pours what she has learnt from her past into inclusive communities.

 

It is November 2021, and I am in my bedroom watching penguin videos (I am a big fan of penguins). I am empty and hopeless but more than that I am alone in my hopelessness. I overdose 3 times in one month because the thought of keeping myself alive to experience all this pain on my own is too much. Every single breath is something I fight for but also something I don’t understand why I’m fighting for.

 

It is May 2023, and I am in another god-awful room but this time there’s a polar bear on the wall and I am wishing it was a penguin. I, once again, feel empty and hopeless. The weight I shoulder is so dense I feel like it will collapse me down into it. This time, however, I have the people I love in my arms. I must stop it from collapsing me down because it is not just me it will crush. Maybe one day, like my friends, I too will find an avenue for my pain but, for now, I will grip onto them and let them and the healthcare professionals here shoulder some of the burden. This illness did not come to teach me a lesson, I got unlucky and I got ill. Today, however, I am choosing to take my illness and learn from it that belonging is where I can find determination. I promise to stay determined or die trying.

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